My Story

​Hi, Welcome!

This is my virtual home and I’m so happy to welcome you here. My life experiences, extensive studies & 1000’s of hours hands on with clients from around the world, informs the personalised care I bring to you in any of the services you choose.​

I’m a consummate seeker of knowledge and its relevance to up-leveling the life experience of myself and my clients. 

You can be assured that the tools and techniques we will work with, I have tried and tested and know their efficacy.

My life story has guided my journey to learn and grow as I needed a way to navigate the storm of my mind. At 28, having a nervous breakdown, I found Vipassana meditation which was the start of all that you see here and all that drives me to help others, find the ownership and flow of life as I did!


As a teenager I had a sense I would work with the human body with initial thoughts on nursing or occupational therapy.

I started with a Bachelor of Sport Science (2003) then took a more manual therapy route training as a deep tissue sports masseuse (2005) while living in Europe, that I used in the role of a soigneuse with track and road cycling teams in Switzerland and France.

Very quickly I wanted a deeper understanding of the human system, returning to New Zealand in 2008 to study Osteopathy.

The art and science of the human body was taught as it was originally developed - as a holistic health system taking into account not just the physical body but the mental, emotional, spiritual, chemical, and environmental aspects and their impact on how we feel... I was hooked!

Combining my osteopathy + massage + yoga skills, desire for knowledge and love of travelling, I created a freelance business in the super yacht industry (2015), helping clients from around the globe both at sea and on land in local communities, feel at ease and at home in their bodies.

Prior to the start of Covid-19 in 2020 I was already on a diversification of my time and passion into Bio-Energetic medicine. I began studying with Dr Sue Morter in 2020 to expand my understanding and application of what I knew to be true and knew could be helpful to so many in the unknown and fear generated during the Pandemic.


That was the start of a manifested journey to working with people all over the world, guiding them through effective stress and overwhelm reducing tools, that ignite our innate healing mechanisms and allow a life experience to unfold full of love, abundance and clarity that you are the creator of your life. 



Coaching. Consultation. Education.

As a passionate believer in the possibilities of the human spirit to evolve to its full potential beyond the circumstances we have come from or find ourselves in currently, I invite you to start your journey of reconnection today. 

If you are an individual who would like support in any area of your life OR a group | business who would like to prioritise the wellbeing of their teams - book a discovery call today to find out how this approach can support you.

Let me help steward your journey to healing - physically, mentally, emotionally and spiritually and accessing your inner wisdom and creativity through the work of The Energy Codes by Dr Sue Morter and Bio-Energetic Synchronisation Technique (B.E.S.T). 


BSport, Dip Sports Massage, BApp Sci, MOst (Hons), Energy Codes Coach and Facilitator,
Bio-Energetic Synchronisation Technique (B.E.S.T) Practitioner.
World travelling masseuse and student of the human condition.

About My Approach

How I Can Help

The essence of my work is to facilitate your reconnection to your essential self - bringing your life experience from the external world to the internal, which allows you to feel better in body, mind and soul, your personal relationships improve, you move into a awareness that your life can be whatever you desire and you heal on all levels - physical | mental | emotional | spiritual.

I incorporate a personalised holistic approach to each client, as everyBODY is different, at different ages + stages and with different needs | desires:

You can expect to be exposed to:

🌱 working with raw subtle energy 

🌱 getting under the stories

🌱 unpacking subconcious beliefs

🌱 expanded vision of who you really are

🌱 self reflection

🌱 journaling

🌱 free association dialogue

🌱 breathing (pranayama) practices

🌱 movement (asana) practices

🌱 sound vibration (mantra) 

🌱 options of activities, treatments, therapies to include alongside our work

⭐️ and so much more!!


This approach to life is for anyone who would like to make changes, have support in areas that feel repetitive and challenging or who has ever felt like:


  • life is happening to you not for you, 

  • constantly running and short of time,

  • always on someone else’s time schedule,

  • not loving your job, feel tired and demotivated thinking about it,

  • feeling stuck in patterns of behaviour that you know you would like to change,

  • everyone else has it sorted and you don’t,

  • your health isn’t the best,

  • something ‘just hasn’t been right since….’,

  • injuries are occurring and its labelled as part of ageing?

  • a sense of emptiness and/or lack of purpose

  • have reactions of despair or loss at what you see on the news,

  • Covid got you down,

  • money doesnt seem to flow to you as it does to others…..

Yoga at Home