Thu, Jun 24 | Online Class

Naam Yoga

Complete science of integration of Mind + Body + Soul using 4 key elements 1) Breath (Pranayama) 2) Movement (Asana) 3) Mudras 4) Mantra Self healing, calmness, concentrated energy & focus, mental clarity, intuitive connection.
Naam Yoga

Time & Location

Jun 24, 10:00 AM – 11:00 AM EDT
Online Class

About the Event

Naam Yoga - a dynamic, fun practise intended to revitalise your subtle energy body giving vitality, shine & mobility to your physical body. Combining movement, mantra, mudra and pranayama this practise will tke you on a spring clean of your physical, mental, emotional and spiritual bodies.

Schedule


  • 1 hour

    Naam Yoga - Complete system of integration & healing

    Online

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