Yoga Practice

The Boutique Approach

Global Access - Online & In-Person

The Boutique is a resource for anyone wanting to find:

  • effective ways to heal - physically, mentally, emotionally 

  • purpose & passion

  • how to navigate overwhelming circumstances &

  • how to reconnect in all areas of their life.

 

 

A holistic approach to wellbeing considers the whole person including but not limited to:

  • environmental influences

  • stress

  • diet

  • movement

  • social connections

  • lifestyle & work

  • medical and personal history

  • beliefs, behaviours, historical scripts

My approach to working holistically is a melding of the principles & practices of manual therapy (osteopathy, massage), energy medicine, traditional Chinese medicine, Vedic & Yoga philosophy, The Energy Codes & the sciences. 

Your investment in a unique tailored, holistic experience of reconnection to yourself, will give you access to a complete program of self care, more creativity, joy, love, wisdom, calmness, health, capacity for courage & importantly, effective tools to integrate trauma & its physical/mental/emotional/spiritual effects.

Wether you experience physical, emotional, mental or spiritual pain, discomfort or dis-ease, The Boutique is a place to start the conversation and work with the energy underlying the stories, clearing some space to navigate a road forward.

 

 

 

Wherever you are, we can work together!

Being a global therapist with 3 main bases throughout the year in New Zealand, The United States/Caribbean & Canada (British Columbia) means I can reach communities in person & online throughout the year.

Online availability for consultations, coaching, classes & workshops - wherever you and at convenient times for you.

Connection in - person is available for coaching, bodywork, classes, retreats.

I welcome hands on connection. To know when I am in your neighbourhood, subscribe to my community to get updates & early bird booking opportunities.

As bodywork is a synergistic element in reconnecting to self & maintaining self care I have solutions wherever your are.

I work with a global team of dedicated talented professionals across a spectrum of health & wellbeing modalities that are available to you & I will work to locate appropriate therapists for your needs.

Holistic Wellbeing 

The Roadmap to Reconnection 

CONSULTATION

Book a no-obligation 20min consultation to identify your needs & develop a tailor made program for you, melding;

  • Energy Codes Coaching,

  • Bodywork,

  • Pranayama (Breathing)

  • Movement 

  • & other tools/modalities &/or practitioners.

WORKSHOPS

Go in depth to the science of spirituality & discover the importance of Embodiment, in the process of reconnecting to wholeness. 

PERSONAL WELLNESS RETREATS

Share a experiential journey, discovering your personal energy system, it’s role, relevance & importance in all areas of your life. These retreats are an immersion into the power of reconnecting the mind, body & breath, while working with the energy of our stories to rewrite our life experiences.  

Yoga at Home

Experience
ENERGY

Change your energy, change your life!

Experience a Naam Yoga class today & shift your energy body into a high vibrational state of healing, clarity & calm.

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